So (as they say in CT) I'm taking a break from eating bon bons and watching the roomba. I'm sitting at the kitchen counter flipping through my Self magazine in another attempt to inspire my new healthy attitude, when I see it.
Aha, I say aloud in my head. Now they tell me.
According to this mag, one should not "stock up" on packages of 100 calorie count treats. Seems research indicates, if you have too many of those in your pantry, you are likely to binge on them. Instead, keep only a few packets in the house at a time.
Well of course.
And yes, this plan does make you exercise. Walk out door, get in car, drive, walk across parking lot, reach for 100 calorie count package (yes, muscle work!) pay, walk back to car, drive, back into house. Repeat. Because next day they will all be gone!
ps-- yes, someday I will actually write about something important. I'm just warming up!
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2 comments:
Now what could be more important than having someone or "thing" else clean your house? Roomba on my dear - it is leaving you more time for the adventure of a lifetime - your family.
p.s. any made up words, poor grammar, etc... :) miss ya Pattie
Keep even these small blogs coming...sometimes I only have a moment to check in and it's nice to get a snapshot of your day:) -jen
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